Unleash your creativity and have fun while exercising.
Unlike traditional jump ropes and battle ropes, the Hummingbird Flow Rope is designed to work your entire body with its unique movements.
The Hummingbird Flow Rope focuses on rotational movement throughout your entire body, using your shoulders, arms, hips, and legs to enhance coordination, agility, and balance, while integrating muscle development.
When used properly, it works your muscles more effectively than a standard jump rope. Each rope offers a completely different exercise experience, from its weight to its resistance.
Show More